In 100 g (Grams) of Potato salad, home-prepared there is 7 µg of Folate, total.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Potato salad, home-prepared

Potato salad, home-prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato salad, home-prepared are listed below.

Water	76 g	76	g	76%
Energy (calorie)	143 kcal	143	kcal
Energy (joule)	598 kJ	598	kJ
Protein	2.68 g	2.68	g	2.68%
Total lipid (fat)	8.2 g	8.2	g	8.2%
Ash	1.95 g	1.95	g	1.95%
Carbohydrate, by difference	11.17 g	11.17	g	11.17%
Fiber, total dietary	1.3 g	1.3	g	1.3%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	0.65 mg	0.65	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	52 mg	52	mg	0.05%
Potassium, K	254 mg	254	mg	0.25%
Sodium, Na	529 mg	529	mg	0.53%
Zinc, Zn	0.31 mg	0.31	mg
Copper, Cu	0.118 mg	0.118	mg
Manganese, Mn	0.101 mg	0.101	mg
Selenium, Se	4.1 µg	4.1	µg
Vitamin C, total ascorbic acid	10 mg	10	mg	0.01%
Thiamin	0.077 mg	0.077	mg
Riboflavin	0.06 mg	0.06	mg
Niacin	0.89 mg	0.89	mg
Pantothenic acid	0.534 mg	0.534	mg
Vitamin B-6	0.141 mg	0.141	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	32 µg	32	µg
Retinol	29 µg	29	µg
Carotene, beta	36 µg	36	µg
Vitamin A, IU	157 IU	157	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	1.429 g	1.429	g	1.43%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.011 g	0.011	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.013 g	0.013	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.034 g	1.034	g	1.03%
18:0 octadecanoic, stearic fatty acid	0.37 g	0.37	g	0.37%
Fatty acids, total monounsaturated	2.48 g	2.48	g	2.48%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.054 g	0.054	g	0.05%
18:1 undifferentiated	2.418 g	2.418	g	2.42%
20:1 eicosenoic, gadoleic	0.009 g	0.009	g	0.01%
Fatty acids, total polyunsaturated	3.737 g	3.737	g	3.74%
18:2 undifferentiated	3.345 g	3.345	g	3.34%
18:3 undifferentiated, octadecatrienoic, linolenic	0.37 g	0.37	g	0.37%
Cholesterol	68 mg	68	mg	0.07%
Tryptophan	0.042 g	0.042	g	0.04%
Threonine	0.116 g	0.116	g	0.12%
Isoleucine	0.141 g	0.141	g	0.14%
Leucine	0.202 g	0.202	g	0.20%
Lysine	0.171 g	0.171	g	0.17%
Methionine	0.066 g	0.066	g	0.07%
Cystine	0.051 g	0.051	g	0.05%
Phenylalanine	0.135 g	0.135	g	0.14%
Tyrosine	0.104 g	0.104	g	0.10%
Valine	0.172 g	0.172	g	0.17%
Arginine	0.152 g	0.152	g	0.15%
Histidine	0.062 g	0.062	g	0.06%
Alanine	0.124 g	0.124	g	0.12%
Aspartic acid	0.425 g	0.425	g	0.42%
Glutamic acid	0.387 g	0.387	g	0.39%
Glycine	0.086 g	0.086	g	0.09%
Proline	0.102 g	0.102	g	0.10%
Serine	0.164 g	0.164	g	0.16%

Nutrients in Potato salad, home-prepared